InMind

A recent Harvard study concluded that graduate students are three times more likely than the typical American to struggle with anxiety and depression. Another study published in Nature Biotechnology (March 2018) found that 39% of the graduate students surveyed were living with depression, as compared to approximately 6% of the general population. Although these seemingly...Read More

According to Albert Bandura, self-efficacy is “the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations.” It reveals an assurance in one’s ability to control one’s personal motivation, behavior, and environment. It is the ‘thing’ that reassures us that we can get past difficulty, we can achieve, and we can succeed!   Self-efficacy theory (SET) is a subset of...Read More